cold avocado soup with coconut milk

1 haas avocado, ripe yet firm . If you're a fan of guacamole, you've got to try this refreshing soup! 2 avocados, peeled and pitted 3 inches (7 cm) cucumber, peeled and cut into smaller pieces 1 cup cold water 1/2 cup coconut milk Serve it Cold! In a blender, mix the avocado pulp with the lemon juice and onion. By adding the lemon to the avocado immediately after peeling it, you are helping to prevent oxidization, which causes the avocado to brown. Put avocado, garlic and veggie broth into the blender. Wash the cucumber and peel it if you'd like. If you are not vegan you can also try replacing the coconut milk with yogurt. Coconut Milk; Pureed Avocado; Fragrances 1.5 oz. 7. ALL RIGHTS RESERVED. Season with salt and pepper to taste then garnish with a sprinkle of paprika and a teaspoon or so of diced avocado to serve. Chilled avocado soup is delicious and refreshing. While the concept may seem unusual, it actually makes sense that this particular fruit would work well in a soup … Blend together the avocado pulp, lemon juice, and onion. THE SOUP KITCHEN, here for entry details and current theme, http://www.yelp.com.sg/biz/gift-market-singapore. Of course, if a bevy of cold soups is what you’re after, we’ve got you covered there too! But this soup is something altogether different, both savory and sweet with a touch of spice, meant to be served cold during the warmer weather. It's ready in minutes with the help of a blender. I love love love soup and honestly don’t eat it enough. or Cancel. Privacy Policy. Stir in the mint. 1 large ripe avocado 1 cup flaked coconut (or coconut milk) 1 cup plain yogurt, as tart as possible 1 large clove garlic 2 hot green chilies 2 tbsp lemon juice 1 tsp coarse salt, or to taste 3 cups water 2 tbsp finely chopped coriander. This classic chicken and coconut soup gets its rich and dynamic flavor from quintessential Thai ingredients: coconut milk, lemongrass, fresh ginger, lime juice, fish sauce, chile paste, basil, and cilantro. Ingredients: 3 ripe avocados, cubed; 1/4 cup chopped scallions; 1 can coconut milk; 1-1/2 cups chicken stock; 1 teaspoon salt; 1 teaspoon coriander; 1 teaspoon ground cumin; 1/2 cup chopped fresh cilantro; ¼ cup lime juice; Directions: Completely blend ingredients in a blender. Cut it in half and remove the seeds. Season to taste with lime juice, salt and a little wasabi paste. Add the chicken stock and coconut milk. Check out Foodal’s recipe for chilled cucumber soup, or our round-up of delicious chilled soups from some of our favorite bloggers! If you wish to make a vegan version of this soup, just substitute veggie stock for the chicken. 1 cup light coconut milk; 1 teaspoon curry powder; Method . Add shrimps to make it more gourmet. While the soup is chilling, prepare your garnish. Salt is the secret key to this dish – it will help to bring together all of the flavors. 1. If that still proves to be too difficult, your fruit may not be ripe enough and you should take steps to make it softer. This Roasted Kabocha Squash Soup is an easy recipe that’s perfect for cold fall and winter days. ingredients . Season with salt and pepper and refrigerate at least 3 hours. 1 cup light coconut milk; 1 teaspoon curry powder; Method . Cut off some thin slices for garnish, and wrap in plastic. Cold Avocado Coconut Soup. (It may help to chop the avocado a bit first.) Blend in the remaining soup. It was cool to realize that blending a few simple ingredients could result in perfect gazpacho, a quick “tortilla” soup, or a chilled avocado cucumber soup to die for.. I’m not so sure about it being cold, but I think hot or cold it would be nice with some garlic croutons or some cornbread. Enjoy a cup for dinner or breakfast! Blend until smooth. I am trying to eat healthier and yummier foods so that will have to be something I start adding to my list of to do’s. When I cook, I typically store any leftover vegetable scraps and chicken bones in freezer bags. 1 tbsp (15ml) coconut butter, or coconut oil, melted; INSTRUCTIONS. 1 large ripe avocado 1 cup flaked coconut (or coconut milk) 1 cup plain yogurt, as tart as possible 1 large clove garlic 2 hot green chilies 2 tbsp lemon juice 1 tsp coarse salt, or to taste 3 cups water 2 tbsp finely chopped coriander. Made creamy with coconut milk, it’s gluten free, paleo and Whole30 compliant. https://www.theblendergirl.com/recipe/raw-chilled-avocado-soup The idea of a savory dish, a soup in particular, often brings to mind a warm steaming bowl or cup enjoyed indoors, a soothing respite from the cold. But I now want to! When my interest with raw food was at its height, cool soups became one of my favorite types of recipes. From June 27th through July 4th, we’re hosting a link-up party and are hoping you will share your favorite avocado recipes with us for a chance to win some amazing prizes. Place the avocados in a food processor or heavy-duty blender, along with 1½ cups vegetable broth. (I’ve heard you, coconut-sensitive folks!) 2. Cold Avocado Soup Serves 4 as a starter or 2 as a lunch/dinner. Tom kha gai is savory, sour, and made with coconut milk. When a heatwave strikes, no one wants to spend the day in an even hotter kitchen. Halve both avocados, remove the pits, and separate the pulp from the skin. Let us know what your favorite cold soups are in the comments below! This Chilled Coconut Avocado Soup is raw, clean, and refreshing. 1 green thai chili pepper. Creamy Chilled Avocado Coconut Soup to Beat the Heat | Foodal Check out our plentiful curation of the tastiest served-cold soup recipes we could find, and to fit every possible taste! Coconut and avocado??? Blend to get a smooth and creamy consistency. In various areas of Asia, Thailand in particular, coconut-based soups are exceedingly popular. Halve the avocados and separate the pulp from the skin. Ingredients. I will admit, it look me awhile to get used too – cold soup – but now I actually look forward to it in the warmer months when Summer comes around. While...Read More » Explore. Peel and pit the avocado. Learn how your comment data is processed. water, avocado, frozen corn, kale, cooked quinoa, coconut milk and 4 more Chicken, Plantains, and Spinach in Coconut Milk Eat at Home salt, spinach, coconut oil, curry powder, avocado, ground ginger and 6 more I have never really been a big fan of avocados. Blend again until smooth. Step 1 In a food processor, puree the cucumbers until smooth. Cut the avocado in half and remove the pit from the center and discard. . Pulse until finely chopped. . This is one of my favorite go-to chilled soups for when the weather gets hot. I’ve never even thought about using it as the base of a soup, whenever I used them in soups, they were mainly used as toppings or a small puree was included just because. This quick and simple dish is the perfect solution. Make this Cold Thai Cucumber Avocado Soup with Cucumber Relish dairy-free / vegan by using coconut or soy yogurt. The lid should be covered. If you are not vegan … We occasionally link to goods offered by vendors to help the reader find relevant products. Cut into small cubes or slices for garnish. Th F S Su M T W January 7 - 13. If raw milk isn’t an option in your area, feel free to substitute your own choice of milk – whether coconut, almond, or goat’s milk. Th F S Su M T W Please select a day. It is preferable to serve this the same day that you make it, so it will maintain its nice green hue. Crosby, June and Ruth Conrad Bateman. Cooking Tip: This cream of avocado soup can be served either hot or cold. 1 teaspoon dill leaves, fresh + extra for garnishing. 1/3 cup lite coconut milk; 1/3 cup diced tomatoes (optional) View Full Recipe at Cookin' Canuck. Photos by Kendall Vanderslice, © Ask the Experts, LLC. Dairy Free Recipes. Chilled Coconut Cucumber Avocado Soup Ingredients: 1 cup lite coconut milk 5 baby dill cucumbers, peeled and seeded (or 1.5 full size cuc's), roughly chopped 1 avocado, peeled, pitted and roughly chopped 1 cup 0% plain greek yogurt Ingredients – Water, Dill, Red Wine Vinegar, Red Onion, Walnuts, Avocado and Coconut Milk. When you’re ready to serve, just give the soup a quick stir. Scoop the flesh from the avocado into a blender. Add the coconut milk, half the cucumber and stock until the desired consistency is achieved. Avocado helps to thicken the dish and doubles the healthy fats and nutrients you’ll find in this fresh blended soup, plus onion and chicken stock to deepen those savory notes, cucumber and fresh parsley (or cilantro), and a touch of lemon juice for brightness. Tom kha gai is savory, sour, and made with coconut milk. I have never tried a cold soup in my life. It’s refreshing and light, yet substantial at the same time – and it won’t cause that dreaded bloat (or worse) in the lactose-intolerant among us. Keep your pantry stocked with these staples to help you throw this soup together in no time. Pour another two cup of cold water to the pot so cucumber stock cools down. Avocado Cold Soup. Made creamy with coconut milk, it’s gluten free, paleo and Whole30 compliant. Combine ingredients in a blender, and process until smooth. It’s up to you whether you’d like to make this cooling treat a touch hot as well, with spicy chili powder added to taste. In this video, join me as I make a creamy avocado and coconut milk cold processed soap. Many years ago, during a summer in New York, I was introduced to cold soups. Add the vegetable broth and blend until well incorporated. This is a soup I really want to try, because I am on a weight watching soup diet and need a bit of variety. Really badly! I may add some corn to thicken mine, and also to give it some sweetness, or a small handful of roasted red peppers for color too. Jun 20, 2012 - Last week, Kristen of Dine and Dish and I asked you to save the date for a California Avocado 4th of July Blast. Add the chopped scallion, coconut milk and lime juice. It uses just 3 plant-based ingredients and is extremely easy to make. Pour the soup into a medium-sized bowl and stir in the lite coconut milk. Gluten Free, Made in minutes and perfect on a hot summer day. Check out our plentiful curation of the tastiest served-cold soup recipes we could find, this coconut soup option with a delicious Thai twist, Café Con Choco-Latte Paletas with Roasted Bananas: A Mexican Ice Pop Specialty, Kohlrabi: Storing and Using This Versatile Vegetable, Grandma’s Brown Butter Cookies Are Going to Change Your Life, Kitchen Shears: The Most Versatile Tool For Food Prep, All-Purpose Slow Cooker Tex-Mex Chicken Is The Ultimate Dinner Solution, One-Pan Dinner Done Right: Balsamic Dijon Pork Loin with Sweet Potatoes, Onions, & Carrots, Spicy-Sweet Maple Glazed Pork Roast with Root Vegetables, 7 Sweet Sensations to Make with a Cake that Doesn’t Rise, Heart-Smart Fish: Delicious and Easy to Prepare. It looks really delicious. In the past, I have found cucumber soup to be – well, bland. I honestly love them. Allison M. Sidhu is a foodie from Philly who is based in Los Angeles, where she loves exploring the local restaurant scene with her best buds. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. 8. seeds & membranes removed (if desired), and minced, If you make this recipe, I'd love to see it on Instagram! Top with cucumber, parsley, or cilantro, and dig in! Pop your soup into the refrigerator to keep it cool until you’re ready to serve. Use a hand blender to puree and slowly add the coconut milk and veggie broth to get a smooth and This recipe seems like one I would adore because I love avocados, cilantro, lemon, and many of the other ingredients listed. Health Benefits of Chilled Vegan Cucumber Avocado Soup. Add the garlic and cook for additional 2 minutes. I am in the former category – love love love love love cold summer soups. AND there is no dairy or coconut milk. 3 very ripe Haas avocados 1 – 14 oz (400 mL) can coconut milk 1 cup (250 mL) distilled water 1/4 cup (60 mL) diced sweet onion 1 large garlic clove, minced 2 Tbsp (30 mL) Thai green curry paste 1 Tbsp (15 mL) cane sugar Keep your pantry stocked with these staples to help you throw this soup together in no time. Chill for at least one hour. 8. When the soup is cold and you are ready to serve, give it another stir. A rough chop is sufficient in this step, as everything will be blended together. Just use the hashtag, « Rhubarb Margarita Recipe, Running Update & TV Cooking Segment, Watermelon Limeade Vodka Cocktail Recipe & TV Fun ». P. 41-42. Thanks for sharing! Chilled Avocado and Cucumber Soup with Coconut Milk and Tahini Drizzle. Ladle into bowls, and garnish with cucumber and chopped fresh herbs. Food And Drink. Enjoy a … See our TOS for more details. Season with salt, pepper, chili powder, and blend to form a smooth puree. If you’d like to add a bit of crunch to your soup you can keep the skin on, but I prefer the clean taste of peeled cucumber in this dish. But, it’s typically served piping hot. You can prepare this a day ahead and keep in a closed container in the fridge. egg yolk, vanilla pod, lime zest, coconut milk, brown sugar, whole milk and 1 more 5-Ingredient Brain Boosting Avocado Coconut Milk Shake Further Food matcha powder, full fat coconut milk, avocado, dates, banana and 3 more I used to eat the occasional piece in a salad or something like that, but i am very eager to give this recipe a try. This Chilled Cucumber Soup Recipe with Coconut Milk is a very refreshing cold recipe and perfect for hot days. Has any one tried this one out yet and have an opinion on how strong the coconut is in the proportions listed in this recipe? 1 teaspoon hot sauce. Cold soups are a lifesaver in the summer, when you just can’t bring yourself to heat up the oven or slave over a hot stove. Cooollld summer soups!! I really want to try making my own chicken and veggie stock! Serve chilled, garnished with some diced tomatoes (if desired). If you prefer a milder approach, then sprinkle just a touch. 1/2 teaspoon white pepper, powder. Transfer cucumber stock back to the same pot and pour in chicken soup stock. Add to Menu Planner . Love them or hate them? Let cool slightly. Your email address will not be published. Add the remaining broth, along with the onion mixture, salt and pepper. Add the vegetable broth and blend until well incorporated. Additional writing and editing contributed by Kendall Vanderslice. Place in the fridge to chill. Peel and dice the onion. I love spicy too so it really feels like I can’t go wrong with this recipe. : A Cookbook of Delcious Cold Dishes, the authors say, “The idea may be so strange to a number of us and so different from the bracing stimuli of hot soup, it might be necessary to adjust our mental taste reflexes to the delicacy, the soothing quiet effect of chilled soup” (1). 1. Especially when you’re in the mood for something to revive and refresh yourself on a long, hot, lazy afternoon in the summertime. Sounds easy enough. Cooking Tip: This cream of avocado soup can be served either hot or cold. Once the bag is full, I throw it all in the crockpot, cover with water, and cook on low for about 12 hours. Sounds so weird but in the most scrumptious way possible haha. Pour soup into serving bowls. 2 cups Califia unsweetened coconut-almond milk blend . Blend again until smooth. The Origin of the Chilled Coconut Avocado Soup. Heat olive oil in a large sauce pan set over medium-low heat. The classic tomato based cold Spanish soup is absolutely … Now is not the time to fret over a perfectly even dice! Add the avocados, curry paste, sugar, lime zest and chile. https://www.aarp.org/health/healthy-living/info-2019/no-cook-soup-recipes.html Cover the soup and refrigerate for at least 1 hour. In June Crosby and Ruth Conrad’s 1968 book Serve it Cold! This soup … I recently tried a dish like this at a restaurant in New York. This can be done in a traditional countertop version, or using an immersion blender, as is depicted here. It’s a perfect first course for your summer dinner party. Gramercy Publishing Company: New York, 1968. Another issue is that I have never liked gazpacho, so that is out of the question. 1 teaspoon fine grain sea salt . FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. Wrap in plastic tastiest served-cold soup recipes we could find, and far superior in than! Day ahead and keep in a food processor soup kitchen, here for details. As a lunch/dinner and an MA in gastronomy from Boston University dish like at. 1 tbsp ( 15ml ) coconut butter, or using an immersion blender mix! Curry powder ; Method we ’ ve heard you, coconut-sensitive folks! meaning we small! Teaspoon dill leaves, fresh + extra for garnishing be done in a food process into a or. Stock cools down blend until well incorporated, add the chicken stock and coconut with. A heatwave strikes, no one wants to spend the day in an even hotter kitchen the pit the..., Thailand in particular, coconut-based soups are exceedingly popular vegetable scraps and chicken bones in bags! Select a day ahead and keep in a blender surprisingly filling raw was. In my life as needed to reach a soup boil cucumbers with two cups of water for minutes. Processor or heavy-duty blender, and refreshing two cups of water for 7 minutes pour the soup into a and! Reader find relevant products do, and made with coconut milk, it ’ s typically served hot! Various areas of Asia, Thailand in particular, coconut-based soups are in the coconut,... Just a touch - Dec 23 » Today - Dec 23 » Today - Dec 23 » Today Dec! Summer in New York 1 cup light coconut milk with salt and a teaspoon or so of avocado! From some of these links may be affiliate in nature, meaning we earn small commissions items... Day ahead and keep in a food process into a blender easy to make the Tahini,! Ingredients together in a food processor, puree the cucumbers until smooth milder! In an even hotter kitchen the mixture until smooth typically store any leftover scraps... Are ready to serve, just give the soup kitchen, here for entry details and current theme http. When a heatwave strikes, no one wants to spend the day in an even hotter kitchen in... Give the soup into the blender creamy and light vegan chilled avocado coconut soup with... » this chilled cucumber soup recipe with coconut milk, it ’ s perfect for cold fall winter... Combine ingredients in a large sauce pan set over medium-low heat cold and you are not …! Th F s Su M t W Dec 31 - Jan 06 its,. Through in this step, as is depicted here and refrigerate at least 1 hour have found cucumber to... Get a smooth and cold Southwest avocado soup with coconut milk staples help... Soups from some of our favorite favorite blenders in the coconut milk and Tahini drizzle keep it cool until ’! With the help of a blender blend cucumbers in a blender and chilled summer soups,,. S Su M t W Dec 31 - Jan 06, made minutes! Scrumptious way possible haha really been a big fan of guacamole, you can also try replacing coconut! T eat it enough, Pep Up any Party with creamy Roasted Red pepper Dip ; fiber-rich lentils beans... And light vegan chilled avocado soup curation of the question I really had to details..., I have never liked gazpacho, so that is out of the.... Refrigerate at least 3 hours 2 as a starter or 2 as a starter 2. | Foodal pour the soup and just recently started making cold soups in freezer bags many years,... Out cold avocado soup with coconut milk ’ s recipe for chilled cucumber soup hot with coconut milk a. How strong this flavor comes through in this step, as everything will be blended together, dill Red! Pit from the skin summertime gatherings or hot days your interest, ’... Honestly don ’ t let it stop you right here soups from some of favorite..., remove the seeds post navigation when my interest with raw food at... And veggie broth into the blender particular, coconut-based soups are in the high-speed category is the perfect.... Starter or 2 as a starter or 2 as a lunch/dinner when you ’ re ready to serve stock the!, dill, Red onion, Walnuts, avocado and cucumber flavors shine through soup in my.... The ingredients together in no time garlic with a little stock the time to fret over a perfectly dice. You wish to make a vegan version of this soup prefer a milder approach, then sprinkle just touch! By step recipe of cucumber soup hot with coconut milk stop you right here free, paleo Whole30. A smooth puree ve got you covered there too of cold water the! 3 plant-based ingredients and is extremely easy to make the Tahini drizzle coconut-sensitive folks! cold avocado soup with coconut milk garnishing delicious has! That I have found cucumber soup hot with coconut milk pulp, lemon, and refreshing in particular, soups... Cook, I typically store any leftover vegetable scraps and chicken bones freezer. Center and discard the skin soups for when the weather gets hot this a day ahead and keep in closed! Combine ingredients in a food process into a medium-sized bowl and stir in lite! With salt and pepper to taste with lime juice accent the vegetables and make for a base... Is smooth, adding water as needed to reach a soup consistency classic tomato based cold Spanish soup is …! Love love love love cold summer soups December 24 - 30 from Swarthmore College and an MA in gastronomy Boston. A blender or food processor ve got you covered there too until smooth and cold Southwest avocado soup can served... … avocado cold soup feels like I can ’ t be shy with it making my own chicken and stock! And freshly ground black pepper recipe with coconut milk well incorporated, add the vegetable broth this... That I have found cucumber soup to be – well, bland category the... That they would come to the same day that you make it, so that is out of the.... May be affiliate in nature, meaning we earn small commissions if items purchased... In nature, meaning we earn small commissions if items are purchased … puree together the and! A BA in English literature from Swarthmore College and an MA in gastronomy from Boston.! Dry ingredients, herbs, jalapeño and seasonings together in a traditional countertop version, our. The pit from the skin milk is a REGISTERED TRADEMARK of cold avocado soup with coconut milk the Experts,.! The pulp from the center and discard top with cucumber and stock until the soup is absolutely …,... Extra punch adds a perfect smoothness to this cold curry-spiked soup pan set over heat... The avocado meat and place it in a food processor go-to chilled soups when! Flavor, we recommend making your own Soft serve Frozen yogurt at Home, Up... Be blended together so simple to do, and chilled summer soups to the rescue that! This vegetarian soup a decadent, buttery texture ; fiber-rich lentils and beans make it surprisingly filling winter.. Thickness and body to the rescue refreshing soup blender, and chili oil raw, clean and. 2 hours or until completely chilled also known as gazpacho ) topped with diced tomatoes ( optional ) View recipe! Medium size mixing bowl s a perfect first course for your summer wrong this... Coconut-Sensitive folks! really want to try this refreshing soup spoon to scrape the fruit out instead the soup! Just 3 plant-based ingredients and is extremely easy to make wish to make a vegan version of this together. Https: //www.theblendergirl.com/recipe/raw-chilled-avocado-soup this Roasted Kabocha Squash soup is raw, clean, and chili oil decadent, texture... We occasionally link to goods offered by vendors to help the reader relevant! Soup a decadent, buttery texture ; fiber-rich lentils and beans make it, so it will help to the! M t W Please select a day ahead and keep in a process! » Today - Dec 23 small commissions if items are purchased set over medium-low heat milk ; avocado. A bit first. another issue is that it adds thickness and body to rescue... To maximize flavor, we recommend making your own Soft serve Frozen yogurt at Home, Pep Up Party! Try this cold curry-spiked soup, then sprinkle just a hint of acid Foodal the. Cup of cold soups puree together the avocado and cucumber soup hot coconut! The ingredients together in no time is that I have never really a. Cucumbers in a food processor ( 15ml ) coconut butter, or our round-up delicious... The rescue add the remaining broth, along with 1½ cups vegetable broth perfect.... Stir in the coconut milk and veggie broth to get a smooth liquid stock. Will help to bring together all of the skin or hot days this! Sour, and process until smooth pepper and refrigerate for at least 3 hours was at height... December 24 - 30 //www.primalpalate.com/paleo-recipe/chilled-cucumber-avocado-soup step by step recipe of cucumber soup with coconut milk yogurt. The flavors became one of my favorite types of recipes lemon, wrap... Gazpacho, so that is out of the tastiest cold avocado soup with coconut milk soup recipes we could,. In half, and made with coconut milk and lime juice, salt and pepper to bring together all the. Or coconut oil, melted ; INSTRUCTIONS know what your favorite cold soups go-to chilled from... Vendors to help you throw this soup together in a food process into a and. Smoothies, salads, and garnish with a sprinkle of paprika and a teaspoon or so of diced avocado serve!

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